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APPENDIX K: TIME ZONE CONVERSION CHART
To determine your time, add the standard, daylight saving, or summer time to the Universal Time (UT).
Table J. Time Zone Conversion Chart
Time Zone
Standard
Time
Daylight Saving and
Summer Time
International Date Line East (IDLE) +12 hours
New Zealand Standard Time (NZST) +12 hours
New Zealand Time (NZT) +10 hours
Guam Standard Time (GST) +10 hours
Australian Eastern Standard Time (AEST) (AEDT) +10 hours +11 hours
Australian Central Standard Time (ACST) (ACDT) +9.5 hours +10.5 hours
Japan Standard Time (JST) +9 hours
China Coast Time (CCT) +8 hours
Australian Western Standard Time (AWST) +8 hours
India Standard Time (IST) +5.5 hours
Russian Zone 3 +4 hours
Baghdad Time (BT) +3 hours
Russian Zone 2 +3 hours
Moscow Time (MSK) (MSD) +3 hours +4 hours
Eastern European Time (EET) (EEST) +2 hours +3 hours
Russian Zone 1 +2 hours
Central Europe Summer Time (CEST) +2 hours
Central European Time (CET) +1 hour
Middle European Time (MET) +1 hour
Swedish Winter Time (SWT) 0 hours
Greenwich Mean Time (GMT) 0 hours
Universal Time (UT) 0 hours
Western European Time (WET) (WEST) 0 hours +1 hour
British Summer Time (BST) +1 hour
Irish Summer Time (IST) +1 hour
West African Time (WAT) –1 hour
Newfoundland Standard Time (NST) (NDT) –3.5 hours –2.5 hours
Atlantic Standard Time (AST) (ADT) –4 hours –3 hours
Eastern Standard Time (EST) (EDT) –5 hours –4 hours
Central Standard Time (CST) (CDT) –6 hours –5 hours
Mountain Standard Time (MST) (MDT) –7 hours –6 hours
Pacific Standard Time (PST) (PDT) –8 hours –7 hours
Alaskan Standard Time (AKST) (AKDT) –9 hours –8 hours
Hawaiian Standard Time (HST) –10 hours
International Date Line West (IDLW) –12 hours